What about enough Protein for Vegans and Vegetarians

[JenBella Nova]

You can have plenty of protein and appropriate foods while on the HCG diet if you are a vegan or vegetarian by –

Using the recipes on the website but leave out meat, chicken and fish.

Make a daily smoothie and add one tbsp pea protein with some of your fruit allowance, use water or rice milk not cows milk. Definately not coconut or nut milks.

Add 1/2 cup of cocked lentills to your soup, salad or vegetables.

Have 1 cup cooked rice per day.

Eat more leafy, green vegetables and potatoes.

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